Category Archive: Yoga

Aug 16

New Article: Learn More About the Benefits of Meditation

Excerpt from the article Learn More About the Benefits of Meditation located at http://thehelpingcircle.com/Meditation/Benefits_of_Meditation.htm Meditation is an art that has been around since the dawn of the age of man.  This is not a statement to be taken lightly.  After all, many many things about mankind have changed over time, but the profound art of …

Continue reading »

Aug 13

New Article: The Significance of Meditation Classes

Excerpt from the article The Significance of Meditation Classes  located at http://thehelpingcircle.com/Meditation/Significance%20of%20Meditation%20Classes.htm So many people are now turning to the practice of meditation for a variety of reasons. There are people who meditate with the hope of becoming more spiritual.  Others turn to meditation to relieve themselves of the daily stress they deal with.  There …

Continue reading »

Aug 12

Absolutely the BEST beginner’s meditation guide!

Meditation: The Guide to Self-Enlightenment

Do you need a way to release everyday stress and tension? Would you like to learn a way to relieve pain without pharmaceuticals? Are you interested in improving your overall health and increasing your longevity? If so, pay close attention!  There’s finally a book created just for you! Meditation: The Guide to Self-Enlightenment is the best book …

Continue reading »

Aug 11

Do You Suffer From Too Much Stress?

If you’re like millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your mind and strengthen your body allowing the pressures of the world to melt away. How? …

Continue reading »

Aug 10

New article: How You Can Completely Relax through Meditation

Excerpt from the article  How You Can Completely Relax Through Meditation  located at http://thehelpingcircle.com/Meditation/meditation.htm People live hectic lifestyles today, and this kind of lifestyle can be bad for your health.  Recent studies have found that stress contributes to heart disease and high blood pressure, amongst other ailments.  With the help of the stressful lifestyle, stroke and …

Continue reading »

Jul 30

New Events on the Calendar!

There are new events on the events calendar in the Meditation News site – go check it out!!

Dec 18

New Article: Muscle Fitness ? Can Yoga Make You Stronger?

Excerpt from the article “Muscle Fitness ? Can Yoga Make You Stronger?” located at http://www.thehelpingcircle.com/Physical/Activity/Low%20Impact/Yoga/XSYoga/24365.php Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too ‘weak’ to do …

Continue reading »

Dec 17

New Article: The Benefit of Yoga

Excerpt from the article “The Benefit of Yoga” located at http://www.thehelpingcircle.com/Physical/Activity/Low%20Impact/Yoga/XSYoga/24364.php The benefit of yoga practice goes far beyond the actual time you spend in the poses. One of the most common reasons why people begin practicing yoga is to improve their health and well-being. Yoga means union. It is a union of the mind, …

Continue reading »

Dec 16

New Article: The History of Yoga

Excerpt from the article “The History of Yoga” located at http://www.thehelpingcircle.com/Physical/Activity/Low%20Impact/Yoga/XSYoga/24355.php The history of yoga is long and steeped in tradition. Contrary to what some people may believe, yoga was not developed as the newest way to slim down so they could fit into a smaller pants size. The history of yoga goes back 5,000 …

Continue reading »

Dec 15

New Article: Yoga Accessories? Getting What You Really Need

Excerpt from the article “Yoga Accessories? Getting What You Really Need” located at http://www.thehelpingcircle.com/Physical/Activity/Low%20Impact/Yoga/XSYoga/24153.php Unlike some other sports, you don’t need a lot of yoga accessories when you practice. With yoga, your body is really the most important ‘equipment’ that you need. There are some items that are basic and which can help you be …

Continue reading »

Older posts «