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How to Control Your Dreams - Discover the Secrets of Lucid
Dreaming
by Samantha Miles |
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Lucid dreams are a wonderful and unique way to control your mind
at night or whenever it is that you sleep. Many people suffer
from nightmares and lose sleep because of them and for those
people you might want to know how to control your dreams. There
are actually ways that you can do that so that you have control
over the dreams that you have.
People who have taken the time to jot down their dream will
realize that they can only recall a few of them. Reason being
that in reality a person will have several dreams per night and
so you can only remember some of them, the ones that stand out
to your more. Most often dreams will occur when people enter REM
sleep mode which takes place about ninety minutes after falling
asleep. Dreams generally occur in ninety minute cycles and so
the best way to jot down your dreams would be to set your alarm
to go off every ninety minutes. That way your dreams will be
vivid in your mind and you can more easily recall them.
It is best to maintain your dream journal until you are able to
constantly recall at least four or five dreams every single
night. Each time you are in a state of lucid dreaming there will
be things that might occur that cannot actually happen when in
your real life. Once you discover the things that are not real
you will be able to control them in your dreams. In your
journal, make a note of the things that are different from
reality. Things such as in your dream you might try floating and
it can actually happen. In your lucid dream that will work, but
if tried in real life, you'd land flat. Making note of things
such as that are interesting and can help you to control what
you have to happen in your dreams.
Even though it can be hard to learn how to control your dreams
it is something that can be a lot of fun and very interesting to
master. For some this process could be super-fast or for some it
could be super slow. The results achieved will vary from person
to person and you need to realize that before you give up. You
might be able to control something as subtle as the color of the
flower in your dream or maybe the color of the backdrop but
still, those are things that you have taken control over. Once
you have learned how to control them you will be well on your
way to being able to control your own dreams.
How to control your dreams is something that isn't terribly
difficult to do but the road to mastering it can at times be a
trying process. But once you do you will be able to create
dreams that can hold everything you ever wanted to be able to do
in your life.
Samantha Miles is a lucid dreaming expert and instructor. She
has helped thousands of people find their purpose in life by
helping them understand their dreams and controlling them. Visit
her website, www.luciddreamheaven.com and discover the secret
lucid dreaming methods that can help you live your fantasies
while you sleep. |
| This article
is provided courtesy of Roxanne Courtmanch. Please visit
www.thehelpingcircle.com for more articles on
lucid dreaming
as well as many other topics that may be of interest to you. |
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How to Contact Your Inner Wizard
Every human being has a natural
"Inner Wizard" which represents a personified source of greater wisdom
--which remains untapped and unused by most people.
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How to Control Your Dreams
How would you like to
learn how to control your dreams? With lucid dreaming, anything is
possible and this article will show you the secrets of controlling
your dreams while you sleep soundlessly through the night.
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How to Experience a Lucid Dream
Lucid dreaming means dreaming
while you know that you are dreaming. The term was coined by Frederik van
Eeden who used the word "lucid" in the sense of mental clarity.
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Lucid Dreaming
Lucid dreaming is simply being
aware that you are dreaming while you are in a dream. Learning how to do
lucid dreaming intentionally is a personal growth tool.
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Lucid Dreaming - What Are Reality Checks?
Learn how doing a few simple
tests will help you to lucid dream.
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The Real Science Behind Lucid Dreaming
Lucid Dreaming is Conscious
Dreaming and is the ability of awareness that you are dreaming. In a
nutshell, you are aware that all the occurrences you
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Dream Interpretation and Types of Dreams
Dream researchers have
discovered several distinct categories of dreams, and these dream categories
can be very useful both to people attempting to interpret their own dreams
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Understanding Your Dreams
The meaning of dreams has been
of interest to mankind throughout history. Dreams come to us in a variety of
forms that range from frightening to erotic.
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What Is
Lucid Dreaming?
Lucid dreaming is a skill that
can be learned, and anyone who has the interest to learn can easily do so.
There's science behind lucid dreaming, though.
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