|
|
|
Arthritis Home Remedies |
|
|
For millions of
people who suffer from arthritis, most turn to pain relievers. Reliable pain
relief is a vital concern. The agonizing feeling by simply walking up the
stairs is discouraging and can drive patients to be depressed. If a person
cannot function properly, the body is not balanced and often they become
victims of their pain driving them to seek alternatives.
Because of the increasing cost of medicines nowadays, arthritis patients
have started to seek for arthritis home remedies. But before discontinuing
prescription medication, consult a physician first.
However, with a doctor’s approval, there are many natural options that may
aid in managing arthritis. These simple arthritis home remedies might just
help relieve you from pain of arthritis:
Arthritis Home Remedies (natural)
* Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of
warm water twice a day is good for curing arthritis.
* Taking alfalfa tea twice a day makes a good cure.
* Rub the aching joints with hot vinegar to get some relief from pain.
* Add one tablespoon cold liver oil to the juice of one orange, whip and
drink before sleeping.
* Two teaspoons of juice of fresh leaves of bathua drink every day on an
empty stomach for 2-3 months.
* Two teaspoons apple cider vinegar and two tablespoons of honey dissolved
in a small glass of warm water taken once or twice a day brings relief.
* A great liniment to bathe afflicted joint is adding two parts pure olive
oil and one part kerosene.
* One raw of clove garlic every day, garlic boosts the immune system and can
really help reduce the pain of arthritis.
Other Arthritis Home Remedies that you can do:
* Losing weight and getting close to your ideal weight is a fairly simple
way to relieve arthritis because the less you weigh, the less weight on your
joints, and the less pain.
* Exercise will greatly help you relieve some of the pain, especially in a
pool. You weigh less when you are in water and less strain on your joints
plus you are more flexible. This can also help you lose weight and keep your
muscle toned.
* As much as you can, eliminate stress. The more relaxed you are and resting
enough helps remove some of that pin.
Arthritis Home remedies - Dietary Supplements
You may add dietary supplements to your daily routine, however you should
first check with your healthcare advisor before doing so because some
supplements can cause adverse reactions and may not be suitable for you
condition.
The most well known dietary supplements for arthritis sufferers are:
* Fish oil. Fish oil helps in controlling the inflammation in the body
* Glucosamine Sulfate. Glucosamine has been found out to be a
cartilage-building substance that is effective for long-term relief of
osteoarthritis pain.
* Chondroitin. Draws fluid into the cartilage that improves shock-absorbing
ability and weight control.
* MSM. This organic sulfur is also used in reducing inflammation.
These are just a few examples of arthritis home remedies that an arthritis
patient can use when seeking pain relief with home remedies. However since
scientific studies and testing lack on these alternate treatments, there is
no proof of their effectiveness. Nutritional supplements, application of
heat or cold to affected joints, exercise, and weight loss can improve the
joints function and flexibility and perhaps even slow the progress of the
disease. |
| This article
is provided courtesy of Roxanne Courtmanch. Please visit
www.thehelpingcircle.com for more articles on arthritis
as well as many other topics that may be of interest to you.
|
|
|
|
|
|
|
|
|
Arthritis Articles
|
Acupuncture and Arthritis
Arthritis is a complex disorder that comprises
several distinct conditions, all of them sharing one common symptom: chronic
joint pain.
|
|
Alternative Arthritis Pain Reliever
Alternative arthritis pain relievers can
offer safe and natural solutions for those people who seek a more
normal way of treating arthritis and avoid
|
|
Arthritis
Contrary to popular belief, arthritis is not just one disease. It is
actually a complex disorder, comprising more than a hundred different
conditions.
|
|
Arthritis Diet
Arthritis is a common debilitating
disease that occurs in one out of every three people in the United
States. It is characterized by symptoms such as
|
|
Arthritis Foundation
If you or someone you love suffers pain
in the joints, then it is likely that he or she is suffering from
arthritis pain. Arthritis is a complex condition that
|
|
|
|
Arthritis Help
Are you living in
arthritic pain? Need help? Well, you found the right place. Here you are
going to learn about arthritis help tricks and tips, particularly
|
|
Arthritis Home Remedies
For millions of people who suffer from
arthritis, most turn to pain relievers. Reliable pain relief is a
vital concern. The agonizing feeling
|
|
Arthritis Joint Pain
Arthritis, one of
the most common disorders that can affect anyone, is actually a complex
disorder comprising several conditions, all of which
|
|
Arthritis Knee Braces
According to the
National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS),
the knee joint is where three bones meet:
|
|
Arthritis Medication
Arthritis is a
painful condition of the joints that causes swelling and inflammation. It
can occur at any time of a person’s life, no matter the gender.
|
|
|
|
|
